Laughter is a fast track to ananda (bliss).

Don’t think. Just laugh.

…and life will respond in equal measure.

I’m Lauren Goldin, Certified Laughter Yoga Teacher and Laughter Ambassador with Laughter Yoga International — here to help you tap into the Cosmic Joke: you contain all that you seek.

I offer open-hearted folks an unconditional means to melting stress and reaching joy, mixing breathwork and levity to hack your feel-good hormones and release your ego’s hold.

Workshops and 1:1 sessions include:

• Laughter Yoga for Team Building

• Laughter to Ease Your Pain

• Laughter for Wealth Consciousness

• Laughing Babies (Mommy/Daddy & Me)

• Laughter Yoga and Pranayama

• Laughing the Subtle Body

• Laughter for Abdominal Heat

• Silent Laughter Meditation

TESTIMONIALS

“This was such a joyful practice. Purposely visited this to help resolve some intense anxiety / tension in my body, so the start was challenging. But I kept at it and without a doubt I was looser + more able to breathe deeply by the end. hahahehehoho. <3”
-Aimee B.

“Lauren is welcoming and informative, making newcomers feel right at home. Her passion for this practice is both contagious and authentic. You can tell she is motivated by the simple desire to spread joy.”
-Sylvie P.

“This mirth was exactly what my spirit needed. I’m feeling lighthearted and open hearted; what a great way to spend the day.”
-Soy Bein

“Thank you to Lauren Goldin, who helped me remember the power of laughter in a laughter yoga session. I’ve been working towards an understanding about what embodiment and the body’s wisdom even is…and this practice really blew that concept wide open for me. There is so much healing, and power, and meaning in various areas of our bodies and she showed me how there’s a different type of laughter to correspond and unlock each of those areas! For something really fun and different check her out!"
-Maria S.

past appearances

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